So you want to go plant-based vegan. But, you don't know where to start...
If that's you, you're gonna want to keep reading because, in this blog, I'll be sharing what a practical and simple day of eating looks like for me!
I will even be helping you map out your transition so be sure to stick till the end!
Sometimes between Breakfast and lunch, I'll have a smoothie or a banana.
It honestly depends on the day, I practice listening to my body so I take it day by day.
After lunch around 3 PM, I drink another liter of water.
I drink water throughout the day but scheduling it like this makes sure I get it all in.
I love cooking big batches of these meals to make them accessible for us!
When healthy is accessible you're more likely to stick with it!
This is how I make the plant-based lifestyle work for me.
Now, let's find your style!
Did you know that I coach women just like you as they transition into the plant-based vegan lifestyle?
I love what I do but 1 on 1 coaching has to be my favorite!
Want to know how you can get in on the action?
Click here to work with me!
Zoe Worlund Cordeiro
Zoe grew up in the heart of the South, Huntsville, AL. After spending most of her life avoiding animal products, she became a Vegan six years ago and hasn't looked back! Zoe is passionate about loving people, stewarding the planet's resources well, exploring new places, and pursing a relationship with Jesus. After a two-year cross-cultural & international relationship, Zoe said "Yes!" to her Brazilian-designer husband, Gabriel. After their wedding in March of 2020, Zoe settled in his hometown of Curitiba, Brazil and they hope to travel the world together.