About founder

I'm a dreamer, dog mama, world traveler, and lover of all things kind!

Obsessed with: House Plants, Potatoes, and buying second hand.

I was living ethically even before it was cool!

I haven't always been empowering women...

Actually, a few years ago I hid my plant-based lifestyle.

Being the only vegan I had ever met I often found myself avoiding the subject like the black plague or COVID-19 I guess.

Sure, the plant-based lifestyle made me a new woman but being the non-confrontational enneagram 9 that I am I couldn't handle the questions, judgment, and the maybe not so playful banter that comes up around the subject.

It wasn't until I realized just how badly people needed the plant-based lifestyle that I had the courage to speak up and share my lifestyle with the world.

Sure, the world had questions and maybe you do too...

Where do you get your protein?
Aren't carbs bad for you?
Animals were created to be eaten?
Can you really get all the nutrients you
need from plants alone?
So I pulled together my 7 years of personal experience as well as what I had learned from studying vegan nutrition with ecorrnell and set out to help other women thrive on plants!

But, what about the other questions that come up as we transition?

How do you cook plant-based?
How can you use the plant-based lifestyle to lose weight and heal disease?
Can you eat out at a restaurant plant-based?
How do you have a life-giving relationship with a non-plant-based person?

Well, I'm here to help you navigate both the messy and the magical parts of your plant-based journey!

What am I doing now?

I'm probably snuggling with my rescue pup, Gus with cashew coffee in hand dreaming of ways I can make the
world a kinder place through empowering women, with the knowledge and support they need to thrive from the inside out!

Do you know what my passion is?

Creating a space for you to finally feel like you fit in.
If you read my story above you know that I've been a misfit for pretty much the entirety of my plant-based journey and I don't want you to ever feel like that!

So, whether your passion is veganism, sustainability, kindness, or wellness welcome home!

Do you think we'd be besties? Or at least have a lot to talk about over coffee?
Come say hi on my IG I'd love to meet ya!

Let's be BFFs

Let's be pen pals

I'm dropping into your inbox once a week with plant-based tips, recipes, inspiration to keep living your best life, and of course, stay kind.
No one likes spam so I promise to just send you the stuff you actually want!