You’re tired
You’ve tried every single diet on the
planet. And it goes like this…
You commit to it, then after one slip up,
you’re over it. This mindset is trapping you into
the endless cycle of dieting
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Stop dieting and just have a diet And not just any diet. The plant based diet is one that centers around unprocessed and unrefined plant based meals. The key here is meals. No skinny teas and magic smoothies here, because you’ll be eating delicious real food while - Taking your health into your own hands - Reducing your impact on the environment - Saying no to animal cruelty |
The Time Is Now
By adopting a plant based diet for 1 month, you can save approximately 30 animal’s lives.
By going plant based in the long term you can significantly reduce your risk of developing
diabetes,heart disease and certain types of cancer. Perhaps you’ve tried a plant based diet
and couldn’t stick with it or got too overwhelmed to even begin. But sister, I’m here to tell you
that in one month together we will…
- Shift your mindset from dieting to changing your lifestyle
- Teach you the fundamentals of how to sustain this change
- Help you customize the plant based diet to your lifestyle
- Give you a supportive community that is right in it with you
- Empower you to stick with it long-term and kiss yo-yo dieting goodbye
The Program
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Week 1: Define Your Why My why was seeing personified animal movies, like Charlotte’s Web as a child then losing my appetite when that animal was on a plate. At that age, I didn’t know there was another option, but after studying vegan nutrition and adopting the lifestyle for 6 years, I was forever changed. It dawned on me that the plant based lifestyle is food’s best kept secret when it comes to living a sustainable and healthy lifestyle free from the constant worries of restrictive dieting. Together, we’ll dig deep into what brought you here and use that to fuel the long-term changes that you’ll be making. |
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Week 2: Learn The antidote to dieting is honest information about nutrition. To set you up for success, I’ll be teaching you the science behind your diet and how to make sure your plant based diet is balanced. With the right knowledge, you’ll wonder why you didn’t start this earlier. After 5 years of plant-based living I finally got certified as a plant-based nutritionist! I will teach you what I've learned from my personal study as well as my study with Plant-based doctors from Ecornell. |
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Week 3: Your Life Once you know, it’s time to go. By developing your plant based meal plan you’ll learn about grocery shopping, cooking and eating out! I’ll share all of my stories (and a handy dandy restaurant guide) so that you’ll never feel held back but rather excited to be launching into this healthier way of being. |
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Week 4: The Long Haul By this point, you’ll have the tools, be feeling great and loving this new lifestyle. In this final week, we’ll be talking about the real world. Carnivores might laugh at you, so I need to make sure you are ready to find support systems and craft answers to their ridiculous questions. Yes, I’m getting protein. No, I don’t just eat lettuce. Yes, actually, I love food and plant based food is delicious. |
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And because I want to give you everything in my
power to help you succeed, you’ll also be getting…
- A reusable + customizable one month
meal plan to take the pressure off
- 40 recipes that fit seamlessly into the plan
- A grocery list to make shopping a breeze
- 1 on 1 coaching support from yours truly!
power to help you succeed, you’ll also be getting…
- A reusable + customizable one month
meal plan to take the pressure off
- 40 recipes that fit seamlessly into the plan
- A grocery list to make shopping a breeze
- 1 on 1 coaching support from yours truly!
It’s your turn to start loving food again
You’ll get lifetime access to this program for $97
(and yes, payment plans are available, just ask)
For the price of a fancy dinner, you can say to yourself “no more dieting”, learn
how to eat sustainably and feel the best you’ve ever felt. And if you don’t
feel that way afterwards. I’ll give you your money back. What?
You heard me right; if after 3 months you’ve tried all of the methods in this
program and still don’t feel any better I’ll offer you a full refund. I’m that confident.
(and yes, payment plans are available, just ask)
For the price of a fancy dinner, you can say to yourself “no more dieting”, learn
how to eat sustainably and feel the best you’ve ever felt. And if you don’t
feel that way afterwards. I’ll give you your money back. What?
You heard me right; if after 3 months you’ve tried all of the methods in this
program and still don’t feel any better I’ll offer you a full refund. I’m that confident.
